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SS 292 - Case Study: Significant Fat Loss During COVID
This week on Strength and Scotch, Grant and Heavey are joined by Heavey\u2019s wife and head coach at Evidence Based Athlete, Coach Nicole.\xa0\xa0\xa0
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Nicole shares a case study on a nutrition client, \u201cBobcat\u201d who lost 45 pounds over the last 4 months.\xa0 The trio discusses details on Bobcat\u2019s nutrition coaching as well as his home training program with minimal equipment.\xa0\xa0
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And if you enjoy nerding out on health and fitness with Coach Heavey, be sure to check out his main project, Evidence Based Athlete.