SS 241 - Do E-Stim Devices Make You Stronger & Help w/ Recovery?

Published: July 23, 2019, 4:30 a.m.

Grant and Heavey talk about Electrical Stimulation (ESTIM) devices. They claim they could enhance muscle recovery but does it actually work? Or is this all just total BS?

Plus, learn more about the different Laphroaig bottles as Grant gives a quick review of each.