Podcasts Health Strength & Scotch: Get Fitter While Enjoying Life SS 236 - Electrolytes - Too few, Too many?

SS 236 - Electrolytes - Too few, Too many?

Published: June 18, 2019, 4:30 a.m.

Grant and Heavey tackle a listener's question about electrolytes. Is consuming too much good or bad? Will drinking an electrolyte supplement replace the benefits of water? Or is also consuming too much water dangerous to one\u2019s health? All this and more (plus Grant\u2019s Bushwacker recipe) in our episode today!