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SS 225 - Getting Strong is Simple w/ Mark Rippetoe
Today, Grant and Heavey are joined by Mark Rippetoe, a strength training coach and author of the books Starting Strength and Strong Enough, to name a couple. This is a must-listen episode if you\u2019re looking to increase your strength. There\u2019s a difference between training and exercise \u2013 find out which of the two you think you\u2019re doing and which one you\u2019re actually doing. It\u2019s all about simplicity!