Podcasts Health Strength & Scotch: Get Fitter While Enjoying Life SS 218 - Creatine: Does It Work and How to Use It

SS 218 - Creatine: Does It Work and How to Use It

Published: Feb. 12, 2019, 5:30 a.m.

This week Grant and Heavey dive back into creatine supplementation. Tune in to find out how it works, who should take it, the best formulation to take as well as dosing recommendations for building strength and lean mass.