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This week Grant and Heavey are joined by Grant's wife Jackie. The trio discusses S.M.A.R.T. goal setting and the secret to achieving your fitness related goals. Heavey and Grant dive deep into Jackie's physique goal to get at the heart of her motivation...and what's kept her from achieving this goal in the past. While chatting goals, abs, and revisiting fitness personality types, the boys enjoy more vacation mimosas with their special guest. [1:52] However... [3:18] Jackie-boo goals [3:55] From I want this to I am this. [5:11] Why we see such a huge failure rate [8:44] What do I need to do? [11:25] How I feel [13:45] S.M.A.R.T. goals [15:50] A Young Lass [17:20] Serious footsies [18:24] Cuddling is my favorite [21:34] Everything's good [22:05] The goal is to keep the goal the goal [25:02] Thriving around other people