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Ask ten people what it means to be healthy you\u2019ll get ten different answers. In this week\u2019s episode we distill down what it truly means to be healthy and the things that you can do to maximize your health. One of which is not enjoying the Rye whiskey like we did :) [1:15] Crackers! [2:05] What Does Grant Think is Healthy? [4:15] My College Essay [4:20] Definitions of Health [6:05] Grant\u2019s Joke Fail [8:15] WHO let that owl in? [10:20] Health is balance [13:00] Giving it everything you\u2019ve got, is that enough? [13:50] Grant\u2019s 3 legs vs. Heavey\u2019s 4 pillars [15:00] The four burners [16:00] What\u2019s the goal of health? [18:50] Rittenhouse American Rye