Podcasts Health Strength & Scotch: Get Fitter While Enjoying Life Do You Need to Add Muscle to Get Stronger? (Best of Strength and Scotch)

Do You Need to Add Muscle to Get Stronger? (Best of Strength and Scotch)

Published: June 30, 2020, 4:30 a.m.

In this top 10 episode, Grant and Heavey answer a question from a listener about whether it\u2019s possible to increase muscle strength without necessarily gaining muscle size. \xa0Heavey gives his take on this, specifically explaining a few of the many factors that can influence muscle strength.