Podcasts Health Strength & Scotch: Get Fitter While Enjoying Life Diet VS Exercise for Fat Loss (Best of Strength and Scotch)

Diet VS Exercise for Fat Loss (Best of Strength and Scotch)

Published: July 28, 2020, 4:30 a.m.

Grant and Heavey chat about travel, lifesaver watches, and diet vs. exercise for fat loss. Grant talks about what makes the new Apple watch so unique. Hint: it\u2019s now a medical device! (for real!)

And onto the main topic, they both discuss the importance of diet in fat loss. If you\u2019re feeling frustrated with how you\u2019ve been working out so hard and you\u2019re still not losing that stubborn fat, then you might want to squeeze in diet into your approach.