Podcasts Health Strength For All Episode #7 - I Ate 40 Pizzas In 30 Days And Lost Weight

Episode #7 - I Ate 40 Pizzas In 30 Days And Lost Weight

Published: June 17, 2020, 7 p.m.

b'I recently ate 40 pizzas in 30 days while losing weight. How did I do this? Why did I do this? Listen to find out.\\n\\n0:00 - About me.\\n1:06 - WHY did I do this?\\n4:20 - Day 1.\\n6:12 - The first problem.\\n6:52 - Weight fluctuations and why they don\\u2019t matter.\\n8:20 - Documentation of the process.\\n8:42 - Challenges and problems with this challenge.\\n9:03 - Not all pizzas are created equal.\\n10:36 - Other food I ate besides pizza.\\n11:13 - Problem 2.\\n12:10 - How I trained.\\n14:19 - Day 30.\\n15:12 - How to calculate your own calories for weight-loss.\\n20:07 - What I learned.\\n21:57 - The point of all this - more visibility & awareness.\\n25:24 - Eating things you like makes dieting easier.\\n27:41 - Outro.'