Episode 59 - Curing Fitness (With Coach Ben Cure)

Published: May 13, 2022, 2:55 p.m.

b"Episode 59 - Curing Fitness (With Ben Cure)\\n0:00 - Intro\\n1:00 - 2 Bros talk about Creatine.\\n9:30 - Placebo effect in training.\\n16:32 - Are there universals in fitness? (sleep, protein intake, weight lifting).\\n24:19 - Is intensity or consistency your problem? (train harder vs train smarter).\\n31:42 - Knowing more about what's in your food.\\n36:55 - Why does Ben hate soup?\\n43:25 - What's Ben's best squat / bench / deadlift / overhead press?\\n47:27 - Personal trainers hiring their own personal trainer.\\n100:22 - Is there anything Ben wants the entire world to know?\\n101:43 - Ben's info & plugs. \\n\\nMy Social Media & Contact Info:\\nEmail: jonnyreps@gmail.com\\nWhat's App: 1-647-573-3162\\nWebsite: Jonnyrepsfitness.com/\\nInstagram: https://www.instagram.com/jonny_reps_fitness/\\nFacebook: https://m.facebook.com/jonnyrepsfitness/\\nYouTube: https://www.youtube.com/channel/UCvkLTHoZ5cLVOSk3D4VR3ww\\nTik Tok: https://vm.tiktok.com/ZSbuB4Tg/\\nLinkedIn: https://www.linkedin.com/in/jonathan-repasch-b603b7a4 \\n\\nBen's Info:\\nTIKTOK Curefitness - https://www.tiktok.com/@curefitness\\nIG - CoachCure - https://www.instagram.com/coachcure/?hl=en\\nWebsite - https://www.curefitnesstraining.com/\\nFB - https://www.facebook.com/ben.cure.7399"