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Episode 59 - Curing Fitness (With Ben Cure)\n0:00 - Intro\n1:00 - 2 Bros talk about Creatine.\n9:30 - Placebo effect in training.\n16:32 - Are there universals in fitness? (sleep, protein intake, weight lifting).\n24:19 - Is intensity or consistency your problem? (train harder vs train smarter).\n31:42 - Knowing more about what's in your food.\n36:55 - Why does Ben hate soup?\n43:25 - What's Ben's best squat / bench / deadlift / overhead press?\n47:27 - Personal trainers hiring their own personal trainer.\n100:22 - Is there anything Ben wants the entire world to know?\n101:43 - Ben's info & plugs. \n\nMy Social Media & Contact Info:\nEmail: jonnyreps@gmail.com\nWhat's App: 1-647-573-3162\nWebsite: Jonnyrepsfitness.com/\nInstagram: https://www.instagram.com/jonny_reps_fitness/\nFacebook: https://m.facebook.com/jonnyrepsfitness/\nYouTube: https://www.youtube.com/channel/UCvkLTHoZ5cLVOSk3D4VR3ww\nTik Tok: https://vm.tiktok.com/ZSbuB4Tg/\nLinkedIn: https://www.linkedin.com/in/jonathan-repasch-b603b7a4 \n\nBen's Info:\nTIKTOK Curefitness - https://www.tiktok.com/@curefitness\nIG - CoachCure - https://www.instagram.com/coachcure/?hl=en\nWebsite - https://www.curefitnesstraining.com/\nFB - https://www.facebook.com/ben.cure.7399