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b"Episode 39: Getting The Perfect Summer Bod \\n\\n0:00 Intro.\\n0:30 - Fitness industry marketing.\\n2:20 - Why I don't care about what most fitness people market.\\n5:24 - How lean do you need to be?\\n6:59 - Do I need to cut down for Summer?\\n11:04 - Health vs aesthetics.\\n15:22 - My current stats, training, and summer body goals.\\n19:00 - What do you need to do to get the summer bod? (setting the foundation).\\n21:44 - How to build your ideal summer body (creating a real goal).\\n29:28 - Step 3, Figuring out what you actually need to do to achieve the goal.\\n36:31 - The training program.\\n40:26 - Implementation.\\n42:09 - Outro. \\n\\nMy Social Media & Contact Info:\\nEmail: jonnyreps@gmail.com\\nWhat's App: 1-647-573-3162\\nWebsite: Jonnyrepsfitness.com/\\nInstagram: https://www.instagram.com/jonny_reps_fitness/\\nFacebook: https://m.facebook.com/jonnyrepsfitness/\\nYouTube: https://www.youtube.com/channel/UCvkLTHoZ5cLVOSk3D4VR3ww\\nTik Tok: https://vm.tiktok.com/ZSbuB4Tg/\\nLinkedIn: https://www.linkedin.com/in/jonathan-repasch-b603b7a4"