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Episode 39: Getting The Perfect Summer Bod \n\n0:00 Intro.\n0:30 - Fitness industry marketing.\n2:20 - Why I don't care about what most fitness people market.\n5:24 - How lean do you need to be?\n6:59 - Do I need to cut down for Summer?\n11:04 - Health vs aesthetics.\n15:22 - My current stats, training, and summer body goals.\n19:00 - What do you need to do to get the summer bod? (setting the foundation).\n21:44 - How to build your ideal summer body (creating a real goal).\n29:28 - Step 3, Figuring out what you actually need to do to achieve the goal.\n36:31 - The training program.\n40:26 - Implementation.\n42:09 - Outro. \n\nMy Social Media & Contact Info:\nEmail: jonnyreps@gmail.com\nWhat's App: 1-647-573-3162\nWebsite: Jonnyrepsfitness.com/\nInstagram: https://www.instagram.com/jonny_reps_fitness/\nFacebook: https://m.facebook.com/jonnyrepsfitness/\nYouTube: https://www.youtube.com/channel/UCvkLTHoZ5cLVOSk3D4VR3ww\nTik Tok: https://vm.tiktok.com/ZSbuB4Tg/\nLinkedIn: https://www.linkedin.com/in/jonathan-repasch-b603b7a4