BROADCASTS.com

b"Episode 36 - What The Hell Is Up With Tik Tok Fitness? (With Beth Wilkas Feraco) \\n\\n0:00 - Intro.\\n1:49 - Fitness content on Tik Tok.\\n4:38 - What everyone gets wrong about calorie deficit.\\n7:04 - A personal trainer's scope of practice & helping people improve.\\n11:07 - What leads someone want be an online fitness coach?\\n17:25 - What's your best squat / bench / deadlift / overhead press?\\n19:24 - A story about individualization of diet & programming.\\n22:20 - Positive vs negative support.\\n26:38 - Beth's experience with alcoholism.\\n34:14 - Beth's crazyy life journey.\\n37:41 - What to look for in a trainer?\\n42:28 - Beth responds to the haters.\\n53:31 - What's next for the fitness industry?\\n100:04 - What's one thing Beth wants everyone to know?\\n101:41 - Social media & contact info.\\n102:57- Outro. \\n\\nMy Social Media & Contact Info:\\nEmail: jonnyreps@gmail.com\\nWhat's App: 1-647-573-3162\\nWebsite: Jonnyrepsfitness.com/\\nInstagram: https://www.instagram.com/jonny_reps_fitness/\\nFacebook: https://m.facebook.com/jonnyrepsfitness/\\nYouTube: https://www.youtube.com/channel/UCvkLTHoZ5cLVOSk3D4VR3ww\\nTik Tok: https://vm.tiktok.com/ZSbuB4Tg/\\nLinkedIn: https://www.linkedin.com/in/jonathan-repasch-b603b7a4 \\n\\nBeth's Social Media & Contact Info:\\nWebsite: https://bethferacofitness.com/\\nInstagram: https://instagram.com/bethferacofitness\\nTik Tok: https://vm.tiktok.com/ZMe9KxvWt/"