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Episode 36 - What The Hell Is Up With Tik Tok Fitness? (With Beth Wilkas Feraco) \n\n0:00 - Intro.\n1:49 - Fitness content on Tik Tok.\n4:38 - What everyone gets wrong about calorie deficit.\n7:04 - A personal trainer's scope of practice & helping people improve.\n11:07 - What leads someone want be an online fitness coach?\n17:25 - What's your best squat / bench / deadlift / overhead press?\n19:24 - A story about individualization of diet & programming.\n22:20 - Positive vs negative support.\n26:38 - Beth's experience with alcoholism.\n34:14 - Beth's crazyy life journey.\n37:41 - What to look for in a trainer?\n42:28 - Beth responds to the haters.\n53:31 - What's next for the fitness industry?\n100:04 - What's one thing Beth wants everyone to know?\n101:41 - Social media & contact info.\n102:57- Outro. \n\nMy Social Media & Contact Info:\nEmail: jonnyreps@gmail.com\nWhat's App: 1-647-573-3162\nWebsite: Jonnyrepsfitness.com/\nInstagram: https://www.instagram.com/jonny_reps_fitness/\nFacebook: https://m.facebook.com/jonnyrepsfitness/\nYouTube: https://www.youtube.com/channel/UCvkLTHoZ5cLVOSk3D4VR3ww\nTik Tok: https://vm.tiktok.com/ZSbuB4Tg/\nLinkedIn: https://www.linkedin.com/in/jonathan-repasch-b603b7a4 \n\nBeth's Social Media & Contact Info:\nWebsite: https://bethferacofitness.com/\nInstagram: https://instagram.com/bethferacofitness\nTik Tok: https://vm.tiktok.com/ZMe9KxvWt/