What’s in your control?

Published: April 7, 2020, 1 p.m.

With everything going on, it is so easy to feel overwhelmed and anxious. Stop, take a deep breath, and list down what is truly in your control. Enjoy this episode!



Topics:

00:00 - The Pandemic

03:40 - My fears

05:40 - Control what you can

08:36 - Proactive

13:50 - It’s temporary

18:30 - List what you can control

23:30 - Stay connected to your loved ones.




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