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In this new series, Miranda will highlight one of Street Parking\u2019s 40+ Extra Programs. Episode will cover WHO this program is for, WHAT it is, WHY we created it, and HOW to use it and add it in to the daily programming. She will also answer questions from the Street Parking Members Facebook group.

In this episode we talk \u201cDumbbell Strength\u201d.\xa0 We have two 12 Session series to improve overall strength using slow movement with only dumbbells.\xa0