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Published: Sept. 30, 2022, 4 p.m.

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\\u201cYou may have expected that enlightenment would come Zap! instantaneous and permanent. This is unlikely.\\u201d \\u2014 Ram Dass

My book Instant Enlightenment, Awakening Your States of Mind, is finished. I\\u2019ve created a long summary\\u2014not that long really, only 10 pages\\u2014that reads quite differently from the book. Here is the first part of that summary, broken into three installments.

Chapter 0 \\u2014 Prologue

Chapter 1 \\u2014 Introduction

Chapter 2 \\u2013 Releasing

Chapter 2 \\u2013 Releasing

Chapter 4 \\u2013 Seeing

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