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Cultivating Mind-Body Health (podcast)
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There are three programs to better health: my program, your program, and the program\\u2014if one exists\\u2014that the mind-body needs. There is a certain skill of intuiting this alliance before any treatment begins, and I would say success depends on whether these three programs are aligned from the start.
\\u201cDon\\u2019t wish it were easier. Let it make you stronger.\\u201d\\u2014 anonymous
For a written, illustrated version or to subscribe to the blog, visit the mindstrengthbalance.com website.
This is a public episode. If you\\u2019d like to discuss this with other subscribers or get access to bonus episodes, visit mindstrengthbalance.substack.com/subscribe'