Helen Mallaburn - the journey to taming Hashimoto's Hypothyroidism

Published: Sept. 10, 2023, 2:32 a.m.

b"Episode 168

Your favorite host of Stranger Connections podcast (the ONLY host, Lisa David Olson) learned this year that she has Hashimoto's.

Join episode 168 to listen in as she asks a specialist all the questions on her mind regarding this chronic illness.

Helen Mallaburn lives with her husband and two dogs in the French Alps.

She is called The Hashimoto's Recovery Specialist. In trying to tame her own health, she dove right in and became a qualified Nutrition and Health Coach.

Fatigue, Brain Fog, Sleep, and Diet . . . your questions are bound to be covered in this episode, too!

There are three main ways Mallaburn helps those who suffer with Hashimoto's.
Check out her Facebook page, Instagram and Website.

** Check out the Blood Sugar Balance for Weight Loss Challenge starting mid September, 2023!
"