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For episode 003 I am delighted to welcome the nutritionist Jasmine Campbell to the podcast. Jasmine brings a wealth of knowledge and experience from a wide variety of sports and is someone that I have been fortunate to work with in the preparation of athletes.
\\nDuring this episode we will discuss some of the challenges drivers and athletes face when it comes to nutrition and maximising performance. Plus some tips and tricks to help maximise performance both in training and at the track. Why nutrition along side training plays such an important role in long term athlete development.
\\nBelow are a few links to help for those looking to maximise performance on the nutrition front.
\\nSport & Exercise Nutrition Register - http://www.senr.org.uk
\\nJasmine Campbell - http://jasminecampbell.com
\\nJasmine Campbell Instagram - @campbelljas
\\nMe your host Alex Stott:
\\nWeb - www.alex-stott.com
\\nInstagram - @stott_performance
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