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GamerDude talks about the end of the year and the latest idea in setting goals: the "SMART" goal. He talks about what a "SMART" resolution would be - something Specific, Measurable, Achievable, Relevant and Timely - and how he doesn\'t believe a SMART goal or resolution is anything different from any other goal. It all comes down to a question of wanting to make the change.

GamerDude also talks about three primary observations he\'s made about why we fail to keep our resolutions, or achieve our goals. He talks about how we don\'t like change, how we like to make excuses because we don\'t like change, and how we fear making changes, either because we\'re afraid of failing, or we\'re afraid of the change itself.

GamerDude also shares his thanks for another year\'s worth of episodes, and for all of your support over the years.