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Can you image if everything you knew about your childhood and life was a lie?  Well, after 5 decades, Carlyn discovered that she was adopted at birth.  By practicing gratitude, mindfulness, and spending time in nature, she is moving through her journey of healing.  Carlyn shares the following nuggets of life wisdom: live in the present the healing is in the feeling share our stories in safe places don't hold on to things too tightly just listen and don't judge tags:  Carlyn, Montes, De, Oca, author, speaker, animal, human, health, expert, Junkyard, Girl, Memoir, Ancestry, Family, Secrets, Second, Chances, story, stories, that, empower, empowering, empowerment, inspire, inspiring, inspiration, encourage, encouraging, encouragement, hope, light, podcast, Sean,