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Being held at gun point enabled Matthew to endure any difficult situation and find a way through it. He shares the following nuggets of life wisdom:
- we can survive challenges
- we shouldn't take things for granted
- develop an attitude of being thankful
- we can get through it
- be the calm
- take a deep breath
- step away from the situation
- meditate
- sometimes, what appears to be the end can be a new beginning https://www.matthewarnoldstern.com  tags: Matthew, Arnold, Stern, writer, public, speaker, Mastering, Table, Topics, Offline, Doria, Amiga, story, stories, that, empower, empowering, empowerment, inspire, inspiring, inspiration, encourage, encouraging, encouragement, hope, light, podcast, Sean, https://storiesthatempower.com