Tiny Astonishments: Butterfly Courage | KJ Nasrul

Published: Aug. 31, 2020, 3 p.m.

Welcome, Healers, to the first episode of the show-- a solo vignette to introduce you to the podcast.  Here's a Tiny Astonishment about finding the courage to show up, even if only for 182 seconds. Also... I play a little piano for ya.

Episode Takeaways: 

  • Reflection: How do you drop into your bravery? How do you access your courage? What activity or physical anchor... or whom helps you? 
  • The outro music for this episode? That's me. I composed, recorded, and asked my kickass editing team to help me link it to the episode before crawling into bed a few evenings previously. 
  • Six months ago I wouldn't show my face on Facebook or Instagram Stories, let alone show up LIVE with my own show, and my own musical compositions. Now I'm sharing what I do... out loud, in hopes of encouraging others to do the same. 
  • It's Progress, not perfection
  • New episodes will post every Wednesday.
  • Next episode lands this Wednesday, Sept 2, 2020, with a guest- artist Kathryn Le Grice 

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Links To Topics Mentioned In The Show:

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