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There\'ll be times in your life that you face adversity, and no matter which way you look you\'ll feel you can\'t find a way out. At each turn there are surprises or challenges to overcome. We may stumble and need to pick ourselves from it.

When we encounter a life-disrupting event or tragedy, it is important to learn how to recover and not crumble, become better, and emerge stronger and not weaker.

Sometimes we ask ourselves, Why is it happening?

Are you going through emotional stress on it?

It doesn\'t matter if these tests are created by others, or through your own failure to anticipate, or recklessness against the risks.

The choice remains the same \\xa0\\u2014 continue or turn back.

In today\'s discussion, Brooze Baraz shares with us her story of how she went from being a police officer to a hypnotherapist and how they\\u2019re not all that different which you may be surprised to hear in in our conversation which is beautiful by the way, we touch upon the power and the gift of serving others, specifically how helping someone else can lift you up out of tragedy. They often say one of the best ways to exit a really crappy down or blue mindset is to help someone. And a great example of that is when Brooke lost everything that her family owned to a fire. And you may be wondering, well, what\'s the secret?

How can someone walk away from a tragedy like that and move on with their lives and maybe still be a joyful, pleasant person because it would be perfectly justified for them to be miserable.

Brooke Baraz is the owner of Napa Hypnotherapy - BB Hypnosis. She graduated from the "Grace Space Hypnotherapy School" in 2019. Brooke\'s drive to enter the world of Hypnotherapy was sparked after reading Close Your Eyes Get Free, written by the CEO of the school, Grace Smith. This led to a daily practice of Self-Hypnosis, and Brooke quickly learned how quickly and seemingly without effort, she could change her perspective on life and her own ability to change. Brooke is committed to helping others overcome undesirable habits and behaviors and empowering them with the tools to live a more fulfilling and enjoyable life.\\xa0

Tune into today\'s episode as Brookes shares how resilience helped her to recover from difficult life events.

Check out these episode highlights:

• 08:29 - Brooke shares how she drive to enter the world of Hypnotherapy\\xa0
• 13:50 - The thoughts of using hypnosis to remember things and recall situations in police investigation
• 16:07- Her experience with Self-Hypnosis
• 19:03 - The use of self-hypnosis for healing
• 23:45 - How Brooke feel that the previous years of being a police officer helped her to be a good hypnotherapist
• 32:49 - The power of self-hypnosis that makes Brooke overcome those terrible tragedy
• 38:14 - The motivation of how to get up everyday and show up for other people
• 40:41 - Resiliency over resistance
• 46:07 - Brooke share something a little less traditional but progressive relaxation

Learn more about Brooke:

@brookebaraz\\xa0/\\xa0https://www.bbhypnosis.com/\\xa0Facebook

Get in Touch with Mae Deevy:

@maedeevy.cht\\xa0/\\xa0Facebook\\xa0/\\xa0https://www.maedeevy.com/

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