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Welcome back to Stories from South Place! I'm so excited to introduce you to Jasmine Hartfield, owner of Fit4Mom Birmingham!!

Jasmine is wife to Tryl,  mom to three kiddos and one baby in heaven, and she's a brand new business owner! Jasmine and I have an amazing conversation in this episode about self doubt, how wellness is weaved into our everyday lives, our kids, owning a business, and what she's loving right now. There's a lot of truth and vulnerability, and I just know you're going to love it. 

Links from our conversation:

• Jasmine owns Fit4Mom Birmingham! Check out her website and Instagram!
  
• I reference a blog post a wrote called, Sometimes I Stare.
  

We are going to skip Win It Wednesday this week because everyone should try Fit4Mom! If you're in the Birmingham area, I hope to see you there. If you're not in Birmingham, visit the Fit4Mom website to find the class nearest to you. Your first class is free! Be sure to follow Jasmine and me on Instagram! We'll be posting a picture of our post workout sweaty selves from this week!

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Other Links:

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Facebook 

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