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b'Are you always looking for the lazy solution? Do you try to find \\u201cone and done\\u201d solutions to the problems in your life? Today I want to talk about how most progress is not just about knowing what to do, but about doing it consistently.\\n\\n\\u201cHow do you move forward? One step at a time. How do you lose weight? One kilo at a time. How do you write a book? One page at a time. How do you build a relationship? One day at a time. In a world obsessed with speed, never forget things of real worth and value take time.\\u201d\\n\\n\\u2014 Thibaut'