256 - Developing Optimism

Published: May 16, 2023, 4:21 a.m.

Very little is needed to make a happy life; it is all within yourself, in your way of thinking.\n\u2014 Marcus Aurelius\n\nAre you a pessimist? Do you see the glass as half empty? Do you often get depressed when you think about the state of the world? Today I want to talk about how stoicism can help make you an optimist.