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252 - Overwhelmed
b'\\u201cIf you are distressed by anything external, the pain is not due to the thing itself, but to your estimate of it; and this you have the power to revoke at any moment.\\u201d\\n\\u2014 Marcus Aurelius\\n\\nDo you get overwhelmed with the challenges of life? When life gets too stressful do you shut down and bail out? Today I want to talk about why we let things overwhelm us and what can we do to stay on track.'