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b'One of the things we talk about a lot in stoicism is that it\\u2019s our perspective on something that causes our distress. So how do we change our perspective on things? Are there tools that we can use to help us view things differently? Today I want to talk about some of the things that get in our way of broadening our perspective, and what tools we can use to help change our perspective.\\n\\nWe see what we believe rather than what we see.\\n\\u2014 Alan Watts\\n\\nIt is not the things themselves that disturb people, but their judgments about these things.\\n\\u2014 Epictetus\\n\\nhttps://stoic.coffee'