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190 - The Stories We Tell Ourselves
b'\\u201cIt is not events that disturb people, it is their judgements concerning them.\\u201d\\n\\u2014 Marcus Aurelius\\n\\nHow often do you find yourself upset over something someone said? Maybe you\\u2019re stressed out over something that is happened. Maybe it\\u2019s the opposite and you\\u2019re extremely excited about some event happening in your life. Whatever it is, every event that causes some kind of emotion for you is all driven by the story that you tell yourself.'