Podcasts Health Steroids Podcast - Real Bodybuilding Training Diet and Supplementation Science for Muscle Building Bodybuiding Contest Prep Protocol Phone Call Discussion

Bodybuiding Contest Prep Protocol Phone Call Discussion

Published: Dec. 31, 2023, 11:26 a.m.

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Bodybuiding Contest Prep Protocol Phone Call Discussion

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0:00 Looking at cheat foods while preparing for a contest

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1:50 insulin central nervous system depressant

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3:20 Mentally how to handle a bodybuiding contest prep

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6:00 Managing Cortisol

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7:30 Conditioning Routine

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8:30 Contest Prep Training Routine

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15:30 Lost 45lbs preparing for the competition in addition to losing 1 inch of height

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18:25 Coming off of Blast and going to Cruise, what happens to your body

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20:31 What was Jeremys bodybuilding Contest Prep Cycle

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22:30 Pursuing a childhood dream

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25:00 Anabolic Cycle on the week of the Bodybuilding Contest

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29:10 Carb Restriction and Carb Loading

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35:00 Adapting to more advanced cycles

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This Podcast is for entertainment and conversational purposes only. Serious Injury and Death can occur from utilizing chemical performance enhancement. This author does not support the use of illegal performance enhancing drugs. If any substances mentioned in this video are illegal in your country do not use them.

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#gym #workout #muscle #bodybuilding

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