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On this podcast Dr. Zahra Figueredo explains how sleep may be as important to health in old age as diet and exercise.
\\nNot getting enough physical activity\\xa0can lead to pain, she gives a few tips to help our muscle and joints.
\\nStem cell treatments\\xa0can play a crucial role in delaying the aging process.\\xa0A stem cell infusion can create a sophisticated shield that can prevent or slow the effects of aging.\\n\\n\\n\\n\\n\\n\\n\\n
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