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Today, we\\u2019re going to talk about a topic that is usually unspoken. It\\u2019s almost a taboo. People don\\u2019t talk about it a lot, but we all have issues with our parents. If you don\\u2019t, you\\u2019re amazing. You just won the lottery. But most of us have some issues- some more than others with our parents. In this episode, we\\u2019re going to talk about the troubled relationship between mothers and daughters. Mostly awesome, but there are some things that are always in the way. Some triggers from childhood, some unhealthy attachment. It happens. Your parents love you no matter what, you love them no matter what, and there is still some friction sometimes.

To discuss this topic and to shed some light on this topic, I invited\\xa0Karen C.L. Anderson. She helps women take a compassionate look at the troubled relationships they have with their mothers and/or daughters and guide them to reveal patterns, heal shame, and transform legacies. She\\u2019s the author of\\xa0Difficult Mothers, Adult Daughters: A Guide for Separation, Liberation & Inspiration\\xa0and\\xa0The Difficult Mother-Daughter Relationship Journal: A Guide For Revealing & Healing Toxic Generational Patterns.

I hope this episode will help you clear your relationship with your mom or at least make it better. It doesn\\u2019t happen in a day, sometimes it takes a while, but eventually, when you take a compassionate look and you see beyond the childhood triggers, you can find a place in your heart to love them unconditionally and have a better relationship because they\\u2019re your family, they\\u2019re your blood and you need them. Everybody needs their parents. I hope this helps.