Let go of the pace and stop trying to be perfect all the time.
It is so easy to get caught up in our running times and while there is a time and place for that, most of the time we just need to let go and let it be.
I go in depth to how I manage my mindset when trying to hit a pace and how I learned to focus on something outside of that number.
Be sure to follow & tag me on IG @stefaniekstruckhoff\xa0