Wisdom From A Supercentarian: 114 Year Old Bernando La Pallo

Published: Aug. 29, 2020, 12:37 p.m.

b'Sis! In this episode of the Staying Ageless podcast, we revisit a conversation with Bernando LaPallo, author of \\u201cAge Less, Live More,\\u201d who at the time of the interview was 109 years old. Bernando passed away at the age of 114, and had no chronic illnesses or diseases. We discuss topics such as Bernando\\u2019s personal health journey and how he was led to raw foods, how positive thinking contributes to longevity, and how eating the right foods can help keep you healthy. -Xo Raw Girl'