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How to Achieve Lasting Weight Loss - Part 1
b'Hey girl hey, in this episode of the Staying Ageless podcast Gina Cushenberry, a Certified Nutrition Specialist and weight loss expert who works with me at Raw Girl Coaching, joins me to discuss topics such as the pitfalls of fad diets, how to handle hitting a weight loss plateau, and common things that get in the way of reaching weight loss goals. -Xo Raw Girl'