Podcasts Health Stay Fit Stay Lit Routine is Keeping You Fat and Broke

Routine is Keeping You Fat and Broke

Published: July 10, 2023, 2:20 p.m.

Practice doesn't make perfect, practice makes permanent! We are what we repeatedly do and in today's episode, we're talking about when it's time to be extreme and when it's time to be in a routine. If you've been loving the show please be sure to share it with a friend and leave a 5-star rating. It really helps!

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