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I've Taught 20K group fitness classes + Stop Being Afraid to Eat More
Today we're talking about how I've taught 20,000 group fitness classes and how to stop being afraid to eat more. Take what resonates, leave what doesn't, and as always if you've been loving the show please be sure to leave a 5-star rating in the iTunes store, it helps a lot, thanks!
\nAnd for all courses and coaching head to aminazenafitness.com
\n\n--- \n\nSupport this podcast: https://podcasters.spotify.com/pod/show/stayfitstaylit/support