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Hi bestie, meet my other bestie Kamaye! Kamaye is a professional bodybuilder, fitness instructor, and one of my best friends that I met in New York. In today's episode, we're spilling the tea on all the things you didn't know about bodybuilding, what it's like to get on stage in a bikini, what bodybuilders actually eat, body dysmorphia, steroid usage, living life as a fitness professional in New York City and so much more. Kamaye and I have known each other for over a decade at this point so there's a lot of catching up to do, and it's one of my favorite juiciest shows I've recorded to date, and we're so glad you decided to join our conversation! \nIf you want to keep in touch with Kamaye and ger competition chronicles find her on IG @kamaye_alethia\nFor more info on my 1:1 online personal training and courses head to aminazenafitness.com thanks again for all your support and leaving your 5-star rating it means a lot. \n\n--- \n\nSupport this podcast: https://podcasters.spotify.com/pod/show/stayfitstaylit/support