In this episode, we'll be discussing macros and how they affect your fitness goals.\xa0For more information about my 1:1 coaching program find me at aminazenafitness.com.For full length workout videos be sure to subscribe to my Youtube channel\xa0And feel free to send me a DM on Instagram if you have any comments or requests!#StayFitStayLit\n\n--- \n\nSupport this podcast: https://podcasters.spotify.com/pod/show/stayfitstaylit/support