Special Episode with Laura Payano: Mindfulness By the Sea

Published: Oct. 22, 2020, 11:42 a.m.

Today we have a gorgeous Special Episode featuring Laura Payano, who’s from the small island of Trinidad and Tobago in the Caribbean. Laura shares a beautiful story about mindfulness by the sea, and a random act of kindness on the seashore. So join us for a mindfulness moment, sitting on the sand, by the sea. All of our worries are about to slip away…

Laura lived in a small district called Arima, and she now lives on a small Australian island – in fact the one I live on, Coochiemudlo Island. Laura’s a nursing assistant and in her full interview which drops 27th November, you’ll learn why Laura switched islands and chose Coochie over the Carribean, and that you can find love where you least expect it.

Join Rachael Krinks and guests from Australia and around the world who have started new lives on islands. We talk to ordinary folk who decided to start a new life living on an island, as well as bloggers, academics and other experts on all things island … we’ll help you figure out if island life is for you and how to make the shift successful. If you want to start a new life living on an island, this podcast is for you - more info about our guests and upcoming episodes here: https://coochieislandnews.com/

Redland City Council is proud to provide funding for the Start a New Life Living on an Island Podcast as part of the COVID-19 Relief and Recovery Grants Program to assist the Redlands Coast Community.

KEYWORDS
Coochiemudlo Island, Moreton Bay Islands, Brisbane, Moreton Bay Island Group, Redlands Coast, mindfulness, meditation, seashore, relaxation, reducing stress, sitting on a beach, lifestyle, start a new life, living on an island