Podcasts Health Star Narratives The Podcast When you're just too much (or not enough).

When you're just too much (or not enough).

Published: Jan. 17, 2019, 9:19 p.m.

b'

So many of us get the message growing up that we\'re either too much, or not enough.

We then carry that messaging right into our adult lives where it becomes downright suffocating.\\xa0

In this episode, Natalie and I discuss our personal experiences with feeling either too big and loud, or too small and ineffectual.\\xa0Natalie shares some amazing wisdom on overriding those messages and giving ourselves permission to embrace whoever the hell we are.

It\'s a life practice, and it never ends, but that means we have plenty of time to work it all out.\\xa0

Find Natalie

Website

Bad A$$ B*ch Essential Oil Bundle

Instagram

Find Natha

Website

Instagram

Facebook

Helpful Links to things we talked about:

Hip Sobriety School

Holly Whitaker

Tammi Salas

Ellen Atkins of The Suburban Monk

Sasha Korellis of Sacha Malas

Meditations From The Mat

The Unruffled Podcast

Sondra Primeaux

\\xa0

'