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SEASON 4 Episode 9 - Stress Eating - eat for wellness not for Illness
b'Am I the only one triggered by stress and then stuff my face? How did I replace alcohol with food? Now I\\u2019m chatting my journey and saying, no to myself and no yo yo fad diets, but healthy thinking to get from 93kg to 72kg. Facing my traumas \\n\\n--- \\n\\nSend in a voice message: https://podcasters.spotify.com/pod/show/valerie-maxfield/message'