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"BREATHING THROUGH DISCOMFORT" with Cass and Paulus
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If you have been following me on Instagram you have recently seen that I did a meditation and ice bath and if you\\u2019re not following me on Instagram you need to\\xa0 be @tattooedlifecoach8.\\xa0 Anyways I\\u2019ve recently had an amazing experience with breathing techniques and the importance of doing hard things. That is where I met Cass and Paulus. They are the owners of inner alchemy and amazing spiritual coaches. I think you\\u2019ll enjoy this episode. So let me know what you think and Please share with friends and family.
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