Episode 17 Let it RAIN: Meditation/Processing Technique for BIG FEELS

Published: March 5, 2020, 1 p.m.

Gather round the cauldron, lovelies; it's time for another episode! In this one I talk about the RAIN meditation/emotion processing technique. I was recently introduced to this powerful method of navigating intense and uncomfortable emotions. I've already used it a handful of times in the last few days, and found some softness where before I felt constriction and sharp edges. 

Also in this episode I announce a collaboration with Metal Mysterium, explain a little how I work with the tarot, and pull a fun card from the Death Deck!

metalmysterium.com - Vernal equinox expansion pack, Art Walk info and astrological consultations

squeakyscauldron.com - Tarot counseling, bespoke spreads and Art Walk info

Art by Thumper Ormerod @thumperpnw

Evil Plan by Kevin MacLeod is licensed under a Creative Commons Attribution licence
Artist: http://incompetech.com/