87 Vipashyana: Identifying Rigpa

Published: May 31, 2011, 11:26 a.m.

b'In this afternoon session, (today\'s morning session did not include any guidance or teachings and was not recorded) Alan Wallace continues to teach on vipashyana. We begin this afternoon with a 24-minute meditation [1:10] with guidance from the direct words of Padmasambhava. After the meditation, Alan elaborates and gives commentary on the text, which is available online. We conclude the session with a brief (7 minute) guided tonglen meditation.'