Podcasts Buddhism Spring 2011 Shamatha Retreat 41 Settling Body, Speech and Mind in their Natural State

41 Settling Body, Speech and Mind in their Natural State

Published: May 4, 2011, 3:02 a.m.

We return again to the beginning of the 10-session cycle of guided meditations on shamatha with settling the body, speech and mind in their natural state.

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Guided meditation begins at 10:50 in the recording.